Nathan EzzoFeb 1, 20203 minYou're Killing Your TimeIt is easy to do. I used to do it in my teens and twenties spending hours in front of the TV watching shows that didn’t really enhance my...
Nathan EzzoJan 27, 20205 minCatch Your Distorted ThinkingFeelings may seem complicated. It may be helpful to know that feelings are accompanied by thoughts. You may not notice the positive or...