Nathan Ezzo, Licsw
Write it down.
You Need to Choose You
Our current culture has been set up not to benefit humans but to benefit business. I'm talking about the culture where we are expected to show up to work at an expected time, do the expected work, and
Too Many Changes at Once?
I believed that I was trying to make too many changes at once. I wanted to cut back my use of alcohol. I wanted to only partake on special occasions. This has been working. I'm keeping up with it.
Author Quotes - Richard Wagamese
"Listening, pondering and sharing become my connection to the oneness of life, and there is no longer any part of me in exile." - from Embers In Internal Family Systems, exiles are those parts of ours